Healthy Heart Checkups

At your wellness visits, it is often your doctor who is the one asking all of the questions, and you are the one providing responses. However, it is not only acceptable, but expected that today’s patients take a pro-active stance and ask some questions of your own. In particular, when it comes to your heart health being proactive

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5 Things You Need For Your Beach Day

Summer is, of course, prime beach weather. It’s time to pack your beach bag and enjoy the sun, the sand, and the water. As tempting as it is to just drop everything and go, a little bit of preparation is important.  Before you head to the sandy shores, here are 5 essentials you need in order to

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Type 1 In The Sun

Summer is often one of the most anticipated seasons of the year. It’s finally time to spend your days outdoors, enjoying the warm weather and sunshine. Of course we all need to take appropriate measures to stay safe in the summer by protecting ourselves from heat, sun, stinging insects, and other outdoor-related safety risks. For those

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