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Write New Year's Resolutions You'll Keep

Posted by Tara Cohen on Dec, Tue 27, 2016

We’re less than a week out from 2017, and in addition to a bunch of leftover Christmas treats, most of us probably have a list of leftover New Year’s Resolutions from last January. It happens every year. Most of us have fantastic intentions. The follow through…. Well… again, for most of us, that could use some work.

There are some ways we can help improve our odds of keeping those resolutions, though. So today, let’s look at the Top Five Ways To Write New Year’s Resolutions...And Keep Them!

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Tags: new years resolutions, New Year's Resolutions, goal setting

10 New Year's Resolutions You'll Love Keeping

Posted by Tara Cohen on Dec, Wed 31, 2014

December 31st is here already. Every year it seems like the time goes faster. I'm still thinking about needing to make that autumn dentist appointment, and here we are, looking at a brand new calendar. How did that happen?

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Tags: health, New Year's Resolutions, Healthcare resolutions, healthy new year, 2015 resolutions

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