Spring has sprung, and that means it’s time for blooming flowers, budding trees, freshly cut lawns, itchy noses and tight chests. Spring is the peak season for those living with Asthma and Allergies, so it’s a great time to spread awareness about the diseases that affect over 60 million Americans.
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It's Christmas. For many, that means presents, family, and lots and lots of food. When you're cooking for a family that includes people with food allergies, food intolerances or sensitivities, diabetes, Celiac disease, other health conditions, or special diets such as gluten-free or paleo, preparing those holiday feasts can be a little overwhelming. Fortunately, we've got some great ideas right here on the Lauren's Hope blog to help keep everyone safe AND well-fed this holiday season.