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February is Heart Health Month, and next Friday, February 7, 2014, is National Wear Red Day. This annual observance is an opportunity to raise awareness about heart disease, specifically the fact that heart disease is the #1 killer of women.
Earlier this week, I made a big commitment. I decided to adopt a strict Paleo eating plan for one month to try it out, starting on February 1. I decided to share this decision with all of you here on the Lauren’s Hope blog and invite you to join me in making one health-related change for the month of February. It would be fun, I figured, and it would certainly help me stay accountable. So I went about my business, typing up a fun article, putting together some interesting facts and art, and proofreading my work. I had the whole thing all ready to go. And then I scrapped it. I deleted the whole thing.
As soon as I was greeted by the nurse, I knew something was amiss. The nurse quickly ushered me into an exam room, and only a few short minutes later, my doctor followed.
First off, I’d like to introduce myself: Hello! I’m Brittany McNeal. That's me over there to the right... Snazzy. I’m the brand-spanking new content creator at Lauren’s Hope, and I (like almost 8% of Americans) have an autoimmune disease. In fact, like most people who have an autoimmune disease, I have more than one: Celiac Disease and Hashimoto’s Disease.
It's that time again, folks. It's the best day of the week. It's...
Every day, we talk to dozens of wonderful Lauren's Hope customers who need help engraving their medical alert jewelry. For some, choosing the right medical ID is the hard part because there are just so many fun options! But many of our customers have a hard time fitting all of their pertinent information on their medical ID tags, and people are sometimes overwhelmed by all the options. So today, we're doing a little Engraving 101. Here we go!
What is Rotary Engraving?
If you're like the majority of Americans, you've likely made (and maybe even broken) some New Year's Resolutions & Goals for 2014. Eating better is one of the most common resolutions people make. But there's just so much information and so many options out there that choosing a "diet" or deciding what way of eating will not only be better for you but also feasible for you to stick with can be overwhelming. We're not nutritionists here at Lauren's Hope medical ID bracelets, but we've done some leg work to help you get started figuring out your options. Just because it's January 10th doesn't make it too late to set some better eating goals for the new year!
Several years ago, my hair had gotten pretty long. Mid-back, get-caught-between-my-back-and-the-chair, tie-it-in-a-knot, long. It was time for a change, and I figured I would take off a few inches. Then I heard about Locks of Love, a nonprofit organization that makes real-hair wigs for children who need them. At the time, Locks of Love required 11 inches of hair in order to make a donation (now only 10"!). So I walked into the salon, sat down, pulled my hair into a ponytail, and gave them thirteen. It was freeing and gratifying. I felt lit up inside at being able to give this gift, and I got a great haircut at the same time.
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