WalletCardCTA v1

View Our Products 2013

Follow Me

reader%27s choice award banner 3
Loading

About US

The Lauren's Hope Blog keeps you updated on new medical ID products, exclusive promotions including giveaways and sales along with current Lauren's Hope news. Read More About Lauren's Hope...

We welcome you to join the conversations via...

Lauren's Hope Facebook Page Lauren's Hope You Tube twitter pinterest

Subscribe Button Blog

Your email:

Snap a photo and get $5 off your next order

Sign up for blog updates here!

email button

Request Your Lauren's Hope Catalog Here!

Fill In the Form Below

measuring tape button2

ambassador button Jan13

Current Articles | RSS Feed RSS Feed

Travel Safety Tips: Medical Alert Jewelry, Packing Ideas, And More!

  
  
  
traveling with diabetes

Recently, we had an incredibly fun FREE STUFF FRIDAY contest featuring a guest post from Kerri Sparling of Six Until Me. We asked you, our fantastic readers, to share your best travel and safety tips as contest entries, and we received more than 100 responses! With so much terrific information in those comments, we decided to compile the suggestions into one comprehensive list of travel and general safety tips for people with medical conditions. As many of our entrants came over from Six Until Me, there was a ton of great information about TWD: Traveling While Diabetic! So let's start there!


Safe Traveling with Diabetes

  
  
  
diabetic driver products

Traveling with Diabetes

You’ve been working hard – all day, every day. But the promise of sweet summer sunshine and a cool, calm breeze have you wishing for a much-deserved vacation. Whatever your dream retreat is, it’s totally impossible for you to travel – or so you thought. This summer, don’t let your diabetes hold you back from the trip of a lifetime. Follow these helpful hints from the American Diabetes Association for traveling with diabetes, and hit the road!

1.  First, check with your doctor.

a.  Make sure your diabetes is under control.
b.  Get a letter from your doctor that explains what you need to do for your diabetes (i.e. take insulin shots or diabetes pills), lists any medications or devices you use (i.e.syringes), and lists any allergies or medications to which you are sensitive or allergic.
c.  Request a prescription. You should carry enough medication to get you through your trip, but it’s good to have the prescription in case of an emergency. If you’re going out of the country, contact the International Diabetes Federation for information on prescription laws in other countries.

2.  Be able to communicate.

a.  If you are traveling out of the country, it is a good idea to get a list of English-speaking foreign doctors. Visit the International Association for Medical Assistance to Travelers to obtain a list.
b.  Learn how to say “I have diabetes” in the language of the country to which you are traveling.
c.   ALWAYS wear medical alert jewelry that shows you have diabetes.

3.  Pack wisely.

a.  It’s better to be safe than sorry…pack at least twice as much medication and testing supplies as you should need, and keep all medication in your carry-on so it stays with you. Also keep air-tight snacks and sugar in your carry-on to treat low blood glucose.    
b.  Don’t store insulin in glove compartments or in direct sunlight. Protect your insulin with a travel pack to keep it cool. Insulated lunch boxes work well for this. Simply fill it with ice the night before your trip and your medication will stay cool the next day.

4.  Timing is everything.

a.  Ask your doctor to help you plan the timing of injections when you travel, especially if you are crossing time zones.
b.  Keep your flight schedule in mind when planning meals and injections.
c.  Keep your watch on your home time zone until the morning after you arrive. This will help you keep track of meals and medication while you are traveling.

5.  While you’re there...
a.  Take snacks when you’re hiking or sightseeing – you never know if and when you will have access to food.
b.   Ask for a list of ingredients for unfamiliar foods to avoid upsetting your stomach.
c.  Wear comfortable shoes – don’t go barefoot!
d.  Take a lot of pictures, make a lot of memories, and bring us back a souvenir!

What are your summer vacation plans? Do you have any travel stories or tips for traveling with diabetes? Share your thoughts by leaving a comment!


All Posts
Related Posts Plugin for WordPress, Blogger...