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Rise of Smartphones and the Best Fitness Apps

health and fitness app list

Many people struggle with living a healthy lifestyle. Since the rise of smart phones, app developers have tried to tackle this problem with apps designed specifically to help people improve and maintain their health, as well as monitor and treat health conditions such as weight gain, malnutrition and stress. Some of the best free and paid fitness and health apps on the market use smart phones as a tool to incorporate fitness plans and health management into work, school or home schedules.

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