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The Lauren's Hope Blog keeps you updated on new medical ID products, exclusive promotions including giveaways and sales along with current Lauren's Hope news. Read More About Lauren's Hope...

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Lauren's Hope Health Challenge - Week 3

  
  
  
Lettuce Wraps

The Lauren's Hope Health Challenge is well into its third week, and things are going pretty well around here! There's been quite a bit of recipe-sharing and leftovers-swapping happening, which is a lot of fun! We've also been sharing resources, such as smaller, local meat markets and out-of-the-way health food stores with good prices. It's really great seeing everyone working toward their goals and supporting one another in the process!


Learning To Cook For Better Health: From Novice to Paleo

  
  
  
Lauren's hope Health Challenge

Those of you participating in the Lauren's Hope Health Challenge (which you can still join!) may have noticed that my biggest concern about trying the "Paleo" way of eating for February isn't the lack of bread or chocolate or even milk for my coffee. It's cooking. My "cooking" to date has been a long-standing family joke. I would invite family for holiday meals and they would not-so-subtly ask who was going to be handling the kitchen duties. My mom would come visit and offer to bring in Chinese food for dinner or suggest we all eat out. Until this month's challenge, I had basically mastered the art of taking tofu crumbles out of the freezer, adding some sauce, and microwaving them with some steamed vegetables. It's not my proudest accomplishment. 


Living with Celiac's Disease [Part Three]

  
  
  
Symptoms of Celiac Disease

Life after diagnosis has been smooth sailing for the most part. Since my father and I are both gluten free, even Thanksgiving and Christmas (normally a pretty gluten-y affair) were both huge successes for us, and by success, I mean it felt normal, and that meant a lot to the both of us.


Living with Celiac's Disease [Part Two]

  
  
  
Celiac Disease Small Intestine Villi

As soon as I was greeted by the nurse, I knew something was amiss. The nurse quickly ushered me into an exam room, and only a few short minutes later, my doctor followed.


10 Things You May Not Know About Lauren's Hope

  
  
  
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If you've been on Facebook in the last couple of weeks, chances are you've seen people posting random lists of things you may not know about them. We decided to join in the fun! So, in the spirit of Facebook-ery, here we go with our ...


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